Health Centre, Craighill Terrace, Tain, IV19 1EU
Telephone: 01862 892203
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If you need care for a minor injury which occurred 7 days ago or less, you should contact 111 or attend the MIU (Minor Injuries Unit) at CCHI (County Hospital, Invergordon). Public Access Defibrillators Protected Learning Time 2026 Contraceptive Service
To request a sick note:
If you’re off work sick for 7 days or less, your employer should not ask for medical evidence that you’ve been ill. Instead, they can ask you to confirm that you’ve been ill. You can do this by filling in a form yourself when you return to work. We call this self-certification.
Find out more about sick notes on the NHS Inform.