- Help and advice with various conditions:
- Insomnia:Sleepio – online sleep improvement programme
- Anxiety – Daylight – digital anxiety improvement programme
- Al-Anon – Help and advice for family and friends of people with alcohol problems
- Alcoholics Anonymous
Help and advice for people with an alcohol problem
- Best Treatments
information on a range of medical conditions and their treatment.
- Bowel Cancer Screening
link to NHS Scotland bowel screening site with information about the bowel cancer screening program.
Bowel cancer is a common cancer but if detected early can be successfully treated.
Link to local site with information on living with dementia.
- Depression Centre
Personalised interactive tools to help with depression
- Diabetes UK
Useful site with infomation and advice regarding diabetes
- Living life to the full
Self-help website for people suffering from depression
- Menopause matters
Useful site with information regarding the menopause and its treatment
- Mood Gym
Self-help website for people suffering with depression
- Multiple sclerosis Society
information on multiple sclerosis
- Recovering from surgery – Royal College of Surgeons website giving useful information about various types of surgery and likely course of recovery, including returning to work.
- recovering from gynaecological surgery – Royal College of Obstetricians and Gynaecologists website giving information on various operations and the likely course of recovery from them.
- Local Hospitals etc
- Caithness General Hospital
Link to the hospital in Wick – some of the specialists from here come down to do clinics in Golspie.
- Raigmore Hospital
Link to Raigmore hospital website.
- NHS24
Information on NHS24 and a useful section on support groups – purple section on the home page.
- Health organisations
- Child protection
“For Highland’s children” website – information about child protection and how to report any concerns