Most referrals to other specialists will require you seeing or speaking with a GP. However, there are a number of local services, listed below, that you are able to make self referrals to.<\/p>\n
The Aberdeenshire Primary Care Psychological Therapies Service provides locally based work with individuals to help treat and manage common mental health problems such as: \u2022 Anxiety \u2022 Panic disorder \u2022 Social anxiety \u2022 Health anxiety \u2022 OCD \u2022 Phobias \u2022 PTSD \u2022 Depression \u2022 Mental health difficulties arising from long term health conditions You can now self-refer without seeing a GP first. Please call the number below.<\/p>\n
\u260e\u00a0 \u00a0 \u00a0 01224 557667<\/strong><\/p>\n We now offer a First Point Contact Physiotherapy service for any musculoskeletal problems. Please phone the surgery to arrange an appointment with the physiotherapist without the need to see a GP first.The Advanced Practice Physiotherapist will: Assess you and diagnose what\u2019s happening, give expert advice on how best to manage your condition, refer you on to specialist services if necessary.<\/p>\n Website<\/a><\/p>\n Aberdeenshire Podiatry are delighted to be able to offer patients the ability to self-refer to our service by completing the form linked below. This can be returned by email or post.<\/p>\n Website<\/a><\/p>\n \u00a0<\/span>You should access this service if you have any concerns about your\u00a0pregnancy<\/em> or think you may be in labour.<\/p>\n \u260e \u00a0 01224 558855<\/strong><\/p>\n On this website there is information about the services available from Grampian Sexual Health Services: Emergency and routine contraception including coils and implants STI\/BBV testing and treatment HIV Pre- and Post-Exposure Prophylaxis Abortion and HIV care.<\/p>\n \u260e \u00a00345 337 9900<\/strong><\/p>\n Website<\/a><\/p>\n Finding that you have an unplanned pregnancy can be emotionally difficult and stressful. Some people will choose to continue the pregnancy but others will choose to have a termination (abortion). If you have an unplanned pregnancy you can contact your own GP who will refer you to the sexual health service OR if you live in the Grampian region you can contact the sexual health service directly on the number shown below.<\/p>\n \u260e\u00a0 \u00a0 \u00a0 \u00a001224 655535<\/strong> Monday to Friday 9.00am – 2.00pm<\/p>\n Website<\/a><\/p>\n We can all feel low, sad, or be faced with challenges at some point in our lives, where we need a safe place to talk things through :<\/p>\n This service is confidential and free from judgement.<\/p>\n It is open to anyone over the age of 18<\/p>\n Appointments are face to face and last 50 minutes<\/p>\n To book an appointment, please contact the surgery on –<\/p>\n \u260e \u00a0 01651 843468<\/strong><\/p>\n Get free mental health improvement and wellbeing help and support from our team of dedicated professionals. Our Aberdeenshire Mental Health Improvement and Wellbeing Service aims to give you quicker access to mental health and wellbeing services, with fewer barriers and criteria to overcome.<\/p>\n Website<\/a><\/p>\n If you need advice, support, treatment or just to talk to someone because of alcohol, we can help people using any drug including alcohol, whether worried about their own drug or alcohol use, a friend\u2019s use or family member\u2019s use.<\/p>\n \u260e \u00a001224 558844<\/strong><\/p>\n Website<\/a><\/p>\n Paediatric physiotherapy advice line for anyone you has questions or concerns about physical development, mobility or injuries.<\/p>\n \u260e \u00a001224 559877<\/strong> (Wednesday 1pm-3pm and Friday 11am-1pm)<\/p>\n Aberdeenshire 1st Response can provide you with short term support when you feel at crisis point. If you are feeling overwhelmed, they can provide support tailored to your individual needs when you feel you need it most. You will receive sensitive and non-judgemental support, information and signposting.<\/p>\n \u260e \u00a0 0800 135 7950<\/strong><\/p>\n Website<\/a><\/p>\n Counterweight Core with Physical Activity is run by Sport and Leisure.\u00a0 It is a 12 week group programme that consists of weekly classes of 1 hour, for 12 weeks.<\/p>\n \u260e 01467 532929<\/p>\n
\nFirst Point Contact Physiotherapy<\/h3>\n
\nPodiatry Self Referral<\/h3>\n
\nAberdeen Maternity Triage<\/h3>\n
\nSexual Health Services<\/h3>\n
\nUnplanned Pregnancy<\/h3>\n
\nThe Listening Ear<\/h3>\n
\n
\nMental Health and Wellbeing Services Aberdeenshire \u2013 Self-referral<\/h3>\n
\nAlcohol & Drugs Self-referral<\/h3>\n
\nChildren and Young Person\u2019s Physiotherapy Advice Line<\/h3>\n
\n1st Response Aberdeenshire<\/h3>\n
\nCounterweight Core with Physical Activity<\/h3>\n